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The Best Life story began with a simple need- to make the right choices for my health.

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Hair Tag

The best frequency of washing is different for everyone. It all depends on a number of factors. One is your skin type, which is determined by genetics, lifestyle and age. Your scalp’s skin type tends to correlate with your face’s skin type, specifically your t-zone. So, if your forehead, nose and chin tend toward dry, then your scalp probably is, too, and a moisturizing shampoo can help—but stick to once or twice a week to avoid over-drying the scalp. If you have an oily T-zone and scalp, you can shampoo more often (say, three times a week).Beyond skin type, consider your hair’s texture, length and density to help figure out how long the intervals should be between washing. If you have shorter, straighter, more dense hair, you could wash it every day (though you definitely don’t need to), because sebum (aka natural oils) tends

Regardless of what products we use, most of us were taught to wash our hair the same way: shampoo (rinse, lather, rinse, repeat) then conditioner. And unless we’re a co-washer, doing anything but that probably seems a little strange. Conditioning before shampoo is great for adding nourishment to fine hair without weighing it down. It also promotes a longer lasting blow dry and primes the hair before cleansing, allowing shampoo to distribute easier and more evenly. Thin hair types aren’t the only ones to benefit from swapping their bottle order. Hair that is highlighted, tangles easily after shampooing, or is prone to greasiness is also a prime candidate for a pre-shampoo conditioner. There are some best practices to keep in mind if we’re going to start this regimen. While we’d typically only use our conditioners from our ears down post  shampoo. To saturate all our hair from root-to-tip if we’re

Top 5 reasons you may want to try out a Sulfate-free Shampoo1. They don’t strip natural oils: Sulfate-free/Natural shampoos clean hair while maintaining its natural shine. This is possible when natural oils are preserved in the hair. Sulfate-free hair cleansers wash the hair fibers without removing essential, natural, oils from them.2. They’re better at moisture retention: Moisture is needed in hair to prevent problems such as split ends and breakage. Everyday exposure to pollution and dust requires frequent washing. Harsh, chemical based shampoos strip away the moisture from hair when used frequently, causing them to turn dull and frizzy. On the other hand, sulfate-free hair cleansers help retain the natural moisture in hair, giving it a healthy sheen and making them safe for everyday use.3. They reduce irritation/ inflammation: Because sulfates are harsh chemicals, they can dry and irritate the

I am a lover of all things girly and pretty and my splurges in life have been, awesomely packaged bottles of hair products that promised thicker hair and under eye creams that were going to take away the fine-lines under my eyes (a big motivator for this was to look better in my pictures on Facebook). I confess to having spent, absurd amounts on skin and hair treatments at dermatologists and buying under-eye creams worth a small-fortune, eagerly awaiting to see the dramatic results that they promised. After being disappointed with most of them and only getting temporary results with a few, I realized that my approach of finding a ‘quick-fix’ would only get me that- ‘a quick-fix’. Changing my approach to beauty meant a substantial change in the way I lived my life. This was an intimidating thought at that time, as